Adult Programs
Programs for adults encourage healthy lifestyles with classes in the popular exercise regimens such as yoga and aerobics as well as league sports. Special seasonal craft workshops and day trips round out the adult leisure menu.
ACTIVITIES FOR AGES 18+ 
BANDS, BALLS, STICKS & KICKS (Coed Cardio Strength Training)
Tuesday 7-8pm Begins Sept 27 $3 p/class
BEGINNER CROCHET
Tuesday 11:30am-12:30pm $3 p/class or pre-pay $10 p/month (starter supplies included)
BELLY DANCING
Beginner: Tuesday 7-8:30pm $12p/class or pre-pay 4 classses for $40
Gentle: Friday 10-11am $5p/class
Intermediate: Thursday 7-8:30pm $12p/class or pre-pay 4 classses for $40
BOWLING
Friday 12:30-3pm $11 p/person The Bowling Academy Taunton Ave
CO-ED VOLLEYBALL LEAGUE
Sundays 5-9pm Begins Oct 2nd
CRIBBAGE CLUB
Thursday 6:30-9:30pm
EXERCISE CLASS
Wednesday & Friday 9:30-10:30am $3 p/class
FIT & FIRM (Pilates inspired movements with burst of Cardio)
Monday & Wednesday 6-7pm Begins Sept 19 $3.50 p/class or pre-pay $25 p/month
GOLF INSTRUCTION
Tuesday 9-10:30am
HAND STAMPED GREETING CARDS
1st Tuesday of every month 10am-12noon
INDOOR TENNIS LESSONS
Monday 8:30-10am or 10-11:30am *Court Fee The Indoor Court 8 Blanding Ave.
INTRO TO COMPUTERS & MICROSOFT WORD 2010
Monday 6-7:30pm $25 for 4 week session Oct. 17, 24, Nov 1 & 8
JEWELRY DESIGN
Tuesday 1-3pm $3 p/class or pre-pay $10 p/month
KETTLEBELLS
Introduction to basics: Monday 6:30-7:30pm Oct 3, 17, 24 $25 for 3 classes
Intermediate Level: Monday 6:30-7:30pm Nov 7- Dec 5 $40 for 5 week class or $10 drop in
KICK BOXING
Wednesday 7-8pm Oct 5-Nov 2 $40 for 5 weeks or $10 drop in * participants must have their own gloves
LINE DANCING Beginner & Intermediate
Monday 1-2:30pm $1 p/class
PILATES (Pilates class with resistance & light weights)
Fridays 10:30-11:30am $5 p/class Begins Oct 7 FREE Child care provided for children age 3-5 during class for pre-registered members.
STAINED GLASS
Thursday 9am-12noon $10 p/month
STEP IT UP
Thursday 7-8pm Begins Sept 29 $3 p/class
SWIMMING
EP High School Pool ~ Thursday & Friday from 6:30-8:30PM. Begins Sept 22 Please note: youth under 18 yrs. must be accompanied by adult. All swim sessions are cancelled during school breaks*

SWIMMING & POOL EXERCISES
Tuesday & Thursday 9-10:30am Boys & Girls Club/115 Williams Ave. $3 p/class or pre-pay $15 p/month

YOGA
Thursday 9-10:30am $3 p/class or pre-pay $10 p/month *Please bring your own non-slip mat
Tuesday 6-7:30pm $12 p/class *Please bring your own non-slip mat
ZUMBA
Tuesday & Thursday 5:30-6:30pm $3 p/class
Click HERE for PPAC Schedule
Click HERE for Trinity Rep. & Gamm Theatre
Click HERE for Schedule of Adult Day Trips (September-December, 2011)
Call Deborah Rochford for more information 435-7513
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